Wanted to send a quick post.
I ate more yesterday than I did on Day 1. When I weighed in this morning... 422.8
I lost another 2.4 lbs. That's kinda crazy, cuz I felt so terrible after eating all that junk. Well, today I start the diet phase and I can't wait to see how that's gonna affect the weight loss!
I'll send an official post later tonight, but was kinda blown away at my weigh in this morning...
I know what you mean, about the yucky feeling, but that's all part of it. I remember feeling this way the first time too.
ReplyDeleteMaybe your weightloss is an indication that hcg is already working for you! Men do lose weight easier than women and it's not unheard of for a person to lose during the loading days.
Hope your first VLCD day went well! Mine did... ; )